Fuel your body, fire up your results!

In this 14-day challenge, you’ll learn how to optimize your protein intake for better energy, better muscle tone, and better fat loss—without the overwhelm.

Whether you’re under-eating, confused about portions, or just need a reset, this challenge will walk you step-by-step through simple, doable changes that make a big difference. You’ll get:

✅ A daily plan + easy action steps

✅ High-protein recipe ideas + snack swaps

✅ Guidance on how much protein you need

✅ Accountability and coaching to keep you on track

✅ Bonus workouts to support lean muscle + fat loss

This isn’t a diet—it’s a game-changer. You’ll leave this challenge feeling more in control of your food choices, confident in the kitchen, and fueled to crush your goals.

Let’s get that protein in, girl! 💥

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