The Menopause Blueprint (TMB) is a comprehensive 9-week program designed to help women navigate menopause and achieve results physically, mentally, emotionally, and spiritually. With three flexible tiers, you can choose the level of support that best fits your needs.

For women seeking a fully personalized, high-touch experience.

What’s Included:

Everything in the TMB Empowered tier.

PLUS:

• Weekly 1-on-1 coaching calls for tailored support throughout the program.

• A customized nutrition plan tailored to your unique needs.

• Exclusive bonus: 3 months of post-program support, including monthly group coaching calls and continued app access.